Background to Shiatsu
The philosopgy underlying Shiatsu is that vital energy (known as Ki in Japanese) flows throughout the body in a
series of channels called meridians.  For many different reasons Ki can stop flowing freely and this then
produces a symptom.
 
Shiatsu practitioner will consider your state of health, the symptoms you are experiencing and,
depending on your constitution and general energy levels, will use a variety of techniques to improve your energy flow.  These may include gentle holding, pressing with palms, thumbs, fingers, elbows, knees and feet
on the meridians and, when appropriate, more dynamic rotations and stretches.
As the quality of Ki changes, the symptoms associated with a lack of flow will gradually improve. Shiatsu is a
therapy that works on the individual as a complete being - not just the physical body but also on an emotional and/or mental level

Benefits of Shiatsu
         - It relaxes mind and body
        - It restores and balances energy
        - It eases tension and stiffness
        - It improves breathing
        - It improves posture
        - It improves circulation
        - It enhances well being
        - It heals
 
Common conditions which have been helped by Shiatsu 
         - back pain
        - headaches, migraines
        - whiplash injuries and neck stiffness
        - joint pain and reduced mobility
        - menstrual problems
        - digestive problems
        - asmatic symptoms
        - sport injuries
        - depression
 
What to expect in a session
The session usually takes place on a padded mat or futon at floor level or a massage table, although it is possible to receive
Shiatsu sitting on a chair if you are unable to lie down.
 
Guidelines for receiving Shiatsu
        - please bring or wear loose, warm, comfortable clothing, preferably cotton, e.g. sweatshirt. Tracksuit trousers and cotton socks
        - do not eat heavily in the two hours prior to treatment
        - do not drink alcohol before or after treatment
        - after treatment drink plenty of water to smooth the flow of changes through the system
        - if at all possible avoid strenuous or stressful activities after your session

HOURS

Monday: CLOSED

Tuesday: 9AM to 5PM

Wednesday: 9AM to 8PM

Thursday: 9AM to 8PM

Friday: 9AM to 8PM

Saturday: 9AM to 3PM 

(905)945-1422

sales@thedressingroomsalon.com

Shiatsu practitioner

            Angela